Self Advocacy and Health
Health and wellness includes physical, emotional, and mental health, self-advocacy, healthy relationships, and social connection. With the right tools, strategies, and support, youth with disabilities can maintain their health, strengthen their independence, and nurture meaningful relationships with friends, family, and partners.
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What is Self-Esteem?

Self-Care for Youth with Disabilities
A video about self care as youth transition to adults.

Transitioning to Adult Health Care

Finding a Therapist
A simple guide to help find a amental health therapist.

Dealing With Stress
Helpful tips and a short video for identifying stress and learning how to reduce it.

Meeting With Your Legislator
Tips and guidance when you want to meet your legislator.
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